Sarah Jones
   MBACP - Accredited Registered Dip Couns (Reg)

   Humanistic Integrative Counsellor, I offer online or          telephone counselling for adults and couples.




There are times in our lives when something has happened either in the past or right now which leaves us with feelings and behaviours that may be intense and difficult to understand. This can impact how we function and interact with others, leaving us feeling lost and keeping us stuck with a sense of being unable to cope. We find ourselves managing in certain ways which impacts and influences our thoughts, feelings and behaviours, this can lead us into wanting things to change or wanting to change ourself. 

Counselling can help you understand, explore and make sense of what is happening to you, whether you know what is causing your distress or not. Counselling provides a space where you can be you and be heard.

I am here to offer a safe, confidential and non-judgemental space working empathetically around you. We will explore and work together in finding ways to achieve your goals. I am committed to listening to you and working alongside you so you may develop your own understanding and awareness, enabling you to find your own answers and creating your own changes. All sessions are held remotely, allowing you to experience therapy in the comfort of your own surroundings.