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The way I work is to draw upon the core models of my training - Person Centred, Gestalt and Transactional Analysis. This gives me the scope to tailor and adapt each session to your unique needs and individual circumstances. The beauty of Humanistic Integrative Therapy is its versatility to blend these approaches accordingly focusing on each individual as a whole.

I value the unique and individual qualities which you already hold and firmly believe everyone has the capacity to create change and reach their full potential, whatever has happened to us in the past. 

I will work with you collaboratively and empathetically providing a confidential safe environment centred around you. We will explore difficulties that you may be facing which may be deeply painful or overwhelming. I am committed to listening to you and to work alongside you so you may develop your own understanding and awareness and enabling you to find your own answers to create your own changes. 

Please feel free to contact me for an initial no obligation telephone call where we will discuss what you are looking for and where you can ask any questions you may have. 

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